Colon Cleanse - Colon Cleansing Detox

I had been checking around and reading reviews for the last 2 days and I came across some sites that helped me narrow down my choices to about 3 different systems:

• Intracleanse
• Bowtrol
• Dual Action

There are a lot of reviews and lots of other products. Since I have an IT background, I like the use logic, math, and reason to produce an outcome to all my problems. When I factored in price, number of pills, reviews ( minus a few points for “fake reviews” ) and ingredients, I came out with Intracleanse as my winner.

Intracleanse also had a 14 day risk free trial. I knew that 14 days was in no way enough time to know if this product worked, but I thought that if I did at least see some of the “nasty junk” in my toilet that I had seen in all the pictures and the late night infomercials,it would be worth it. I also thought that if I didn’t see any positive results, I could always get my money back too. Also, if it worked, the Intracleanse product gave me the best value based on price/pills per bottle and ingredients. It was also an overall detoxifying agent. Not only did it clean and detox the colon, but also the liver and other cells within the body.

I thought I had nothing to lose in this, so I order the pills the other day.

I also narrowed down my exercise routine to:

• Walking - 15 minutes a day around my office ( hey, I am starting out )
• Playing Indoor Tennis - 1 or 2 “best out of 3″ games a week
• Stretching - Morning and Night
• Playing Nintendo Wii - This might sound crazy, but my son has this and the sports game that comes with it is addictive. Granted, the tennis, baseball, golf, and bowling games can be done just standing in one place and moving one arm, but the Boxing game is a REAL workout. I played with my wife and it really gets both your arms moving and swinging and causes you to sweat. I was out of breath after playing this.

I am also making the change to drink water. I am a Dr. Pepper cult fan and giving this up will be hard. I have tried to give it up for years and never been able to do it. I think I may just have 1-2 a day ( currently drinking about 5 of these a day ) and drinking more water. I will need to remember to take some caffeine pills too since I will get headaches if I don’t get enough during the day.

So there you go. I am going to walk every day for 15 minutes while at my office and play 1-2 full games of tennis a week. I am also looking at stretching and playing Nintendo with my son with the sports games that come with it on a daily basis too. I feel that if I combine this with more water and the colon system, I should see something within 2 weeks. If not, then I might as well give up.

Results: Bought Intracleanse, got a 14 day risk free trial.