Colon Cleanse - Colon Cleansing Detox

I got my Intracleanse system yesterday ( that was a fast delivery ) and I was a bit excited to start trying them. For the past few days I had been stretching morning and night and walking while at the office. I am sure all the people at work stare at me while I walk, making jokes at the fat guy trying to lose some weight.

I have also been playing the Nintendo Wii sport games and playing some tennis. It’s been more work then I thought to try to “remember” and stay committed to this for just a few days. It seems like I forget or don’t think to stretch or walk sometimes.

I have also been drinking more water too. I always hear that drinking water helps with losing weight and detoxing the body. About the only thing I notice different is the fact I am sore and tired, which has helped my sleep though. I don’t like my muscles to ache, but you know what they say “No Pain, No Gain”, even though I am trying to lose weight, not gain it.

The detox pills are actually a 2 part system. The first set of pills basically clean and flush your body, while the second set does the actual detoxifying. The bottle says to take both sets of pills a day in the morning so I am thinking this is going to help regulate me some. It also says to drink 8 glasses of water, but I don’t think I can keep that up.

I am taking the pills this morning for the first time. I have to remember to walk today and drink water. I am suppose to play tennis tonight, but I might skip it because I also have some reports for work to get done tonight.

Results: First day taking the Intracleanse pills, been walking and drinking water and playing tennis for past few days.